Pilates I New

Introduction to alignment, flexibility and strengthening technique for the dance with a certified Pilates practitioner. Pilates technique, a universal theory of training for movement in all dance forms, develops correct use of the dancer's instrument and prevents dance injury. Includes practical application with Pilates apparatus and mat work.

Dates:January 22 - May 16, 2019
 Tu and Th from 8:30 AM to 9:45 AM, 32 sessions
Does Not Meet:Mar 19 & 21
Location:McDermott Physical Education Complex (MPE) 506
Instructor:Sayaka Nagatsuka Dimalanta
Fee: $240.00

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