Prepare for a career as a personal trainer with a NCAA-accredited National Academy of Sports Medicine certification. The course will cover basics of human movement, resistance training, flexibility, cardiovascular training, balance, core, reactive training, speed, agility, and quickness. You will gain hands-on experience with fitness assessments and learn how to work with future clients. This courses is designed as a supplement to the required concurrent online component. Upon completion, you will be prepared to take the certification exam. Students are required to complete an additional 50 hours of online coursework, as well as homework and fitness training outside of normal class meeting times.
|Dates:||February 4 - April 14, 2020|
|Tu from 6:00 PM to 8:30 PM, 12 sessions|
|Course Meets:||Meets: Mar 14 11:30am-4:30pm for CPR|
|Materials:||Course fee includes NASM text, access to online instruction and the certification exam. It also includes CPR 2-Year Certification which is required to test for your certification exam. Excercise bands and foam roller required at instructors discretion.|
|Textbook:||The Anatomy Coloring Book ISBN-13: 978-0321832016|
There are still openings remaining at this time.
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