The Fundamentals of Successful Weight Management (Virtual)

EmailPrint

Managing weight and eating healthy can be difficult and overwhelming for a variety of reasons. This class is led by a Registered Dietitian, and will teach you the fundamentals of weight management, including healthy eating for optimal weight and health. There are three major components of weight management: nutrition, physical activity, and stress management. Each class will incorporate all three components, with a major emphasis on nutrition and general healthy eating.

Please note: this course requires membership in courses that are currently unavailable

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.