This class introduces practical applications of self defense. You will work on coordination, balance, agility, strength, and endurance throughout the semester. Gain situational awareness and skills to help you feel safer in your daily life.
|Dates:||August 29 - December 7, 2022|
|M and W from 4:00 PM to 4:50 PM, 28 sessions|
|Does Not Meet:||Sep 5 & Nov 23|
There are 5 openings remaining at this time.