Bodyweight Bootcamp is a class designed to utilize one’s own structure and frame to generate the necessary mass and force to achieve a proper workout. Work out from anywhere without any extra gear! Make progress toward your health and fitness goals by participating in this guided online fitness course. Our focus will be motivation and accountability for your fitness journey. Students may also enroll for university credit in PEX156 for 1 credit.
Course: | 222SF1136 |
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Dates: | August 29 - December 9, 2022 |
Online Delivery- Asynchronous, 2 sessions | |
Hours: | 20.00 |
CEUs: | 2.00 |
Location: | Online Delivery |
Instructor: | Micah Kidd |
Fee: | $289.00 |
Materials: | Home based equipment needed. |
Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.