Self Defense

This class introduces practical applications of self defense. You will work on coordination, balance, agility, strength, and endurance throughout the semester. Gain situational awareness and skills to help you feel safer in your daily life.

 

Course:251SF1134
Dates:January 22 - May 7, 2025
 W from 2:30 PM to 4:15 PM / Hybrid course 50% in person and 50% online, 15 sessions
Hours:26.25
Does Not Meet:Mar 19
Location:Henderson Aikido and Online
Instructor:Arlene Mendibles
Fee: $279.00

There are 4 openings remaining at this time.

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