Tai Chi for Health & Wellness New

Tai chi is a traditional Chinese internal martial art that combines slow flowing movements with deep breathing and focused awareness. Originally developed for self defense, it is now widely practiced for health, balance, stress reduction, and overall well-being. While the movements appear gentle, tai chi contains practical martial applications rooted in balance, sensitivity and redirection rather than a force-against-force resistance.

Course:262SF1129
Dates:June 3 - July 8, 2026
 W from 1:00 PM to 2:15 PM, 6 sessions
Hours:7.50
Location:UNLV MAB2 TBD
Instructor:Alex Woo
Fee: $180.00
Materials:Students should wear comfy clothes to class and bring a bottle of water.

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