Empower Your Health

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Become empowered and inspired to take control of your health in this exciting speaker series class! Throughout this course, speakers from various fields will share their knowledge, insights, and personal experiences to provide updates on current research news and practical tips and strategies for making healthier choices. This class will cover a range of topics, including nutrition, fitness, mental health, disease prevention, overall well-being, and more. Empower Your Health is a health-based speaker series class and part of the Campus & Community speaker collection.

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