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This five-week program is an engaging and informative course designed to empower adults on how to engage in their meaningful activities and participation. This is also a dementia awareness program, where we will cover knowledge about dementia and deconstruct misconceptions about the condition. Each week there will be lectures, as well as opportunities for physical and cognitive activities, and discussions related to the weekly topic. This program is part of my capstone project to see if a dementia awareness program with occupational engagement content can improve positive attitudes towards dementia