Fighting Inflammation & Improving Your Health

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Various articles from the RJ and excerpts from books on how to improve your health will be discussed. Examples: Vaping isn't just a bad habit; it is radioactive, phytonutrient cocktail improves memory, 10 foods to eat for an immune system boost, chronic inflammation battle plan, increasing risk of colon cancer is a wakeup call for younger adults, exploring the connection between diet, arthritis, flexitarianism is a new approach for heart-healthy diet, etc.

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