There are no scheduled sessions at this time. Sign up to be notified when this course is available.
Bodyweight Bootcamp is a class designed to utilize one’s own structure and frame to generate the necessary mass and force to achieve a proper workout. Work out from anywhere without any extra gear! Make progress toward your health and fitness goals by participating in this guided online fitness course. Our focus will be motivation and accountability for your fitness journey. Students may also enroll for university credit in PEX156 for 1 credit.