Yin Yoga (Maryland)
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Yin yoga is a meditative practice in which yoga poses are held for 3-5 minutes at a time. This practice integrates mindfulness, as each pose is a meditation. Gradual and complete stretches build pliability in connective tissues, most notably the fascia. Stretching along the acupressure meridians will improve the flow of energy in asana practice and allow you to sit comfortably for longer periods. Yin yoga is steady, passive, provides balance, and reduces stress—all excellent for the senior period of life
Please note: this course requires membership in courses that are currently unavailable
To ensure students receive login information and access to classes, registration for online classes will be shut down 3 business days prior to the class start date unless otherwise noted.
| Course: | 253EC1191 |
|---|---|
| Dates: | September 18 - November 20, 2025 |
| Th from 9:00 AM to 10:45 AM, 10 sessions | |
| Location: | UNLV MAB2 |
| Instructor: | Instructor Information |
| Fee: | $0.00 |
There are 2 openings remaining at this time.
UNLV Lifelong Learning
4350 S. Maryland Pkwy.
Las Vegas, NV 89119
(702) 895-3394