The Joy of Contra (Cactus Valley)

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Contra is an American folk dance form that serves as a vibrant, social activity for anyone who loves to walk. No partner or prior dance experience is needed, as everything is taught in a supportive, low-impact environment. Classes emphasize patterns, gentle movement, and cognitive focus, ensuring a comfortable pace that values clarity and repetition. Beyond physical benefits, contra dancing also offers a unique mental workout, strenthening pattern recognition and spatial awareness, so you can feel confident and successful as you dance.

Please note: this course requires membership in courses that are currently unavailable

There are still openings remaining at this time.