The Fundamentals of Successful Weight Management (Virtual)

Managing weight and eating healthy can be difficult and overwhelming for a variety of reasons. This class is led by a Registered Dietitian, and will teach you the fundamentals of weight management, including healthy eating for optimal weight and health. There are three major components of weight management: nutrition, physical activity, and stress management. Each class will incorporate all three components, with a major emphasis on nutrition and general healthy eating.

Please note: this course requires membership in courses that are currently unavailable

Course:252EC1660
Dates:May 27 - July 15, 2025
 Tu from 1:30 PM to 3:30 PM, 8 sessions
Location:Online Delivery
Instructor:Donna Gould
Fee: $0.00

There are still openings remaining at this time.

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